The perfect balance of Omega 6 and Omega 3 in a ratio of 3 to 1 makes this high-quality organic hemp oil so precious. It is suitable for gentle cooking and steaming, as well as refining dishes after cooking. With its light, nutty aroma hemp oil tastes exceptionally good with salads, raw fruit and vegetables and cold dishes. Store in a cool place. In order to protect the valuable unsaturated fatty acids, it is not to be used for frying and boiling!
Recipes for the use of hemp organic nutritional products can be found in our cookbook: HANF – Kochen mit Hanfnüssen und Hanföl. (HEMP – Cooking with hemp seeds and hemp oil).